Five Superfoods for Low Porosity Hair

Does your hair refuse to soak in water too?

That’s low porosity hair packed cuticles making it tough for water, oils and creams to hydrate, even with endless routines. Secretly, the right superfoods can enhance softness and strength giving your hair that healthy look & feel you've been craving for!

Here are 5 Superfoods For Hair That You Must Include In Your Everyday Diet:

1. Almonds

The prevailing golden rule in every Indian household of having soaked Badam in the morning does wonders for your hair too. Almonds are rich in Vitamin E and Magnesium, which help support scalp health and hair elasticity. 

2. Blackseed (Kalonji)

Used in ayurvedic mixtures for centuries, Blackseed is a powerful Indian remedy for hydration and managing breakage. Packed with antioxidants and fatty acids, Kalonji supports supple roots when consumed or applied. 

3. Coconut

From Coconut Oil to fresh coconut, this versatile fruit offers Biotin, Lauric acid and deep conditioning. Use coconut chutney at breakfast and a weekly coconut oil scalp massage for improved hair strength and texture.

4. Methi (Fenugreek)

Sprouted Methi seeds, a staple in Indian kitchens, boost protein and iron, fighting dullness and helping low porosity hair absorb nutrients better. Try Methi-Infused masks with curd for Deep Nourishment just like grandma’s remedies.

5. Curry Leaves

Tadka isn’t just for flavor! Curry leaves are loaded with vitamin A, strengthening hair roots and maintaining natural color. Blend fresh leaves into chutneys or hair masks for everyday shine.

Adding these superfoods to your plate is a great start! But for the ultimate ritual, an overnight champi with Sacred Grove’s Nourishing Hair Oil would work wonders! It's a lightweight oil made from Raw Herbs like Kalonji, Coffee Beans and Almond Oil that deeply nourish your hair from the root to tip. It's like a gentle haircare routine of your own!