Truth be told, Flaxseed is one of the most underrated superfoods out there.
If you're someone who's serious about actually getting healthier hair and not just what looks healthy on camera, then Flaxseed should be your number one choice.
What's the deal with flaxseed?
Well, firstly Flaxseed is loaded with omega-3 fatty acids that do the heavy lifting your hair actually needs. It has abundance of healthy fats that nourish your scalp, improve blood flow to your hair follicles and helps the body produce the natural oils that keep your hair looking bouncy and shiny instead of dull and sad.
Flaxseed is also rich in lignans, which are plant compounds that fight inflammation and protect your hair cells from real damage.
And obviously its enriched with protein and Vitamin B. These essential nutrients are the literal building blocks of keratin which makes up your hair. Without these essentials, your hair is basically hollow from the inside.
Okay, but how to actually have it everyday?
It's not that complicated really. Just throw in a tablespoon of ground flaxseed into your morning smoothie, sprinkle it on yoghurt, mix it into oatmeal, or drink up flaxseed water in the morning made from soaked overnight seeds. You can also make flaxseed gel at home by boiling the seeds, then sieving it out and having it in the morning.
But you will see the real difference only if you can keep up with this routine everyday. Unlike a one-time hair smoothening treatments at salons, this is a long-term habit. Your body needs regular doses of these nutrients to actually build stronger & nourished hair.
We've got to flex the Flaxseed in our bestseller too!
For those of you who are too exhausted to invest so much time and effort into haircare on the daily, we've made it simpler for you! We formulated our pre-wash Condition & Repair Hair Mask with Raw Flaxseed & Marshmallow Root to give your hair that deep conditioning treatment without all the chemicals. The gel-producing Raw Herbs in this mask basically lock in the moisture and strengthen your strands from the inside for that soft, hydrated look!
