It’s almost monsoon and most of us have fallen back into that scary loop of increased hair fall on the daily. If you’ve been wishing for a way to stop seeing that clump of hair every time you run your fingers through it, then you’ve come to the right place.
Hair growth is a complex process influenced by genetics, diet, lifestyle, and scalp health. And the only ways to revive it is by improving blood circulation, providing essential vitamins & minerals, reducing inflammation, maintaining a healthy scalp & strengthening hair follicles.
But how exactly do you achieve this?
It’s time to sit back with a steaming cup of chai because we’re about to serve you with a handful of the most trusted raw herbs that not only prevent hair fall but also make it grow out stronger than ever.
Top 5 Most-trusted Raw Herbs for Hair Growth:
1. Rosemary (Rosmarinus Officinalis)
Commonly known for its aromatic scent, Rosemary is a modern essential for hair growth.
- It systematically improves blood circulation to the scalp, which is crucial for stimulating hair follicles and promoting growth.
- It drives DHT(Dihydrotestosterone) production at scalp level to reduce hair loss incurred by hormones.
- It contains Rosmarinic & Carnosic acid which are crucial for preventing adverse scalp conditions like fungal infections, dandruff etc.
- Nowadays, it’s used as an equally effective alternative to minoxidil for an intensive hair growth treatment.
How to use: Rosemary Water Rinse
Boil a handful of fresh rosemary leaves in 2-3 cups of water. Let it steep until cool, then strain. Use this as a final rinse after shampooing, leaving it in.
2. Onion (Allium Cepa)
The rumours are true for this one. Onion juice is a really powerful ingredient for hair growth and hair thinning because:
- It's rich in sulphur, which is vital for keratin production (the protein that makes up your hair)
- It has significant antibacterial properties that keep your scalp free from fungal infections & dandruff
- It contains the compound ‘quercetin’ which enhances blood flow to the scalp to deliver more nutrients and oxygen to the follicles and stimulate healthier hair growth.
- By nourishing hair follicles and supporting collagen production, onion juice can help maintain strong hair.
How to use: Onion Juice Mask
Grate a red onion and squeeze out its juice. Apply this juice directly to your scalp. Leave it on for 30 minutes to an hour (you can tie a scarf to contain the smell) before shampooing thoroughly. Use 1-2 times a week.
3. Ginseng (Panax Ginseng)
More particularly, the Korean red ginseng has been a cornerstone of traditional Asian medicine and is now gaining recognition for the variety of health benefits it provides.
- Ginsenosides are the primary active compounds in ginseng that stimulate the dermal papilla cells which are crucial for regulating hair growth and this helps prolong the anagen (growth) phase of the hair cycle.
- Ginseng is a vasodilator, as it helps widen blood vessels. When applied to the scalp, it improves blood flow and delivers more oxygen and essential nutrients to the hair follicles.
- It also inhibits the activity of 5-alpha reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT), which is a major contributor to androgenetic alopecia (pattern baldness). By blocking DHT, ginseng helps prevent hair thinning and loss.
- Ginseng extract can inhibit apoptosis (programmed cell death) in hair follicles, which helps maintain hair density.
How to use: Ginseng Hair Mask
Mix ginseng powder with a little water or aloe vera gel to form a paste. Apply to the scalp, leave for 20-30 minutes, then rinse.
4. Hibiscus (Hibiscus Rosa-Sinensis)
In Indian traditions, hibiscus has been referred to as the "flower of hair care" because its flowers and leaves have been used for centuries for their hair-boosting properties.
- Hibiscus is packed with amino acids, vitamins (C), and minerals that nourish hair follicles and help stimulate blood circulation to the scalp, which in turn encourages healthier hair growth.
- The natural compounds in hibiscus are believed to directly stimulate the dormant hair follicles and hair growth and this leads to thicker, longer hair over time.
- The gel produced by hibiscus helps to strengthen the roots and condition them in order to reduce breakage, hair fall and make them more resilient.
- Hibiscus helps maintain the natural pH balance of the scalp, which is crucial for preventing dryness, flakiness, and other scalp irritations that can cause hair fall.
How to use: Hibiscus Hair Rinse
Steep dry hibiscus flowers in hot water, let it cool, and use it as a final rinse after shampooing.
5. Ginger (Zingiber Officinale)
Ginger is a popular herb known for its numerous digestive benefits, but it also helps tremendously in maintaining hair health.
- Just like rosemary, ginger is fantastic for stimulating blood circulation to the scalp, which in turn encourages hair growth.
- Ginger is packed with vitamins (C & E), minerals (magnesium, potassium, phosphorus), and fatty acids that nourish hair strands from root to tip and provide strength making it less likely to break or thin down.
- Ginger is a potent antioxidant that protects hair follicles from damage caused by free radicals and oxidative stress, which are big contributors to hair loss and premature aging.
- Ginger's anti-inflammatory properties are incredible at soothing an itchy, irritated, or inflamed scalp and creating a more favourable environment for hair growth.
How to use: Ginger Juice Scalp Massage
Grate fresh ginger and extract its juice. Massage this juice into your scalp. Leave it on for 15-20 minutes, then shampoo.
THE 6TH AYURVEDIC SECRET
Rosemary & Onion Hair Growth Oil by Sacred Grove
We’ve carefully selected 16 powerful & pure Raw Herbs straight from the heart of nature and combined them into a 100% Ayurvedic Hair Growth Oil. A comprehensive hair growth formula that boosts blood circulation and deeply stimulates hair follicles to give way to baby hair growth within just 6-8 weeks. Experience the difference of a truly raw herb hair growth oil with Sacred Grove. Click here to know why you should get our Hair Growth Oil today!
Stay tuned for more natural haircare tips to help you this monsoon!
